SANKER CUP 2020

SANKER CUP 2020
 

Alexander Gerunov master-class in karate WKF.
World and Europe Champion in WKF Karate, individual and team kumite.


Master-class is performed by and under control of SANKER Youth Martial Arts Club.

Time and place::

June 04 – 06 2010
107 Pobeditelei ave, Minsk, Republic of Belarus,
Belorussian State University of Physical Culture and Sport,
Graeco-Roman wrestling gym (6 trainings)

Training plan:

June 4 (friday)

9.00 – 11.00 Movements in kumite. Power and contrast. Distance shortening. Break the spirit of.
15.00 – 17.00 Punch techniques. Assault actions. Sen-o-sen (counterblow) preparation. Sen-o-sen (counterblow) techniques.

June 5 (saturday)

10.00 – 12.00 Kick techniques. Assault actions. Sen-o-sen (counterblow) preparation. Sen-o-sen (counterblow) techniques.
16.00 – 18.00 Theory and practical exercises for using all tatami surface. Tatami control.

June 6 (sunday)

10.00 – 12.00 Distance sense exercises.
16.00 – 18.00 Level changing for technique. Discussion and practical exercises for using all level attacks. How to apply that in fighting.

Master-Class participation conditions:

Age - 12 year old or upwards.
All master-class entrant must be equipped following the WKF Rules (white color karategi, shin-pad & foot protector).

Transfer, accomodation and food for the master-class participants performed by themselves.

Video recording denied!

Participants registration will perform June 3 2010, from 14:00 till 17:00, "Sanker Dojo", 18 Antonovskaja str, Minsk or June 4 2010, Belorussian State University of Physical Culture and Sport, Graeco-Roman wrestling gym, from 8:30 till 9:00.

Master-Class price:
Single training - 15 euro
Three trainings - 40 euro
Six trainings - 60 euro

Payment must perform in Belorussian Rubles under Belarus National Bank exchange course:

ОО «МКВЕ «Сэнкё», УНН101560071,
р/с 3015012950014, Октябрьское отделение ОАО «БелПСБ» г.Минск, код 357
Назначение платежа – Благотворительный взнос.

Additional information:

+375 296 117 907 Pavel Piatiko senko@bk.ru
+375 292 569 649 Vlad Shakhov admin@sanker.info


Ответ

Содержимое этого поля хранится скрыто и не будет показываться публично.
  • Допустимые HTML-теги: <a> <em> <strong> <cite> <code> <ul> <ol> <li> <dl> <dt> <dd>
  • Строки и параграфы переносятся автоматически.
  • You can embed tablemanager tables within your nodes using the following syntax:
    [tablemanager:table_id,pagination,admin_links,column=?|start=?|end=?,attribute=?|attribute=?|...]
Больше информации о возможностях форматирования

Контакты:

Наш адрес
г. Минск,
ул Некрасова, 7

Телефон
(c 9:00 до 20:00)
+375 29 611 7907

E-mail
senko@bk.ru

All visitors